Kathmandu Valley Shivapuri Trail-Run

Kathmandu Valley Shivapuri Trail-Run

The map of the 27 km run.

The map of the 27 km run.

After having diarrhea for about a week I didn't felt very strong. But with a good dinner and breakfast in the stomach I started very hopeful. There was pa pick-up bus close to tamel to drive to the north part of Kathmandu. Here hè Shivapuri National Park started. The trail would crime al the wat up to the Shivapuri mountain (2732 meter). Close to the startingpoint you could collectie your nummer and leave your backpack.

 

A little further were the gate to the National Park was all the runners feathered for the takeoff. The countdown was given and I started my first official trail run. we took off. The trail started going up steep on stairways. I was quit close to the front of all the people and tried to find my own pace.

 

Running wasn't possible on the steep steps. The Nepalis took off really fast. I had to let go some of them but found one nepali and 2 western competitions who almost had the same pass and stayed close to them. My hard rate went up quit fast but I realized that I wasn't out of breath at all. After a minute or 10 everyone around me started to slow down a bit.

 

My legs started to response from the steep start as well so I just kept pace. We climbed steeply on to the ridge what would lead to the top. On the way I felt my breakfast coming up and a bit later I started vomiting in a few separate bits. I hoped it would fade and kept going.

 

 

When I arrived on the ridge there was an exit to take for 27 km and one to leave for 17 km. a little further I felt my stomach getting mixed up and with a lot of pressure. A quick stop and again diarrhea. I recovered and for a long time I could walk quit fast.

 

The trail now got from stairs to a beautiful small trail going gently up the ridge to the top. I run on with a guy from France that looked very professional but tried to not get distracted about it. I aspected to find a check point at he top with some drinks and energy food but didn't found a place like this. So decided to go down and keep some speed following a young Nepali guy.

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e told me he also joined a trail run for the first time. But to my opinion he didn't walked like this. Especially down the Nepalis are very fast and hard to follow. After descending for about one hour I was very happy to find a food and drink place, because I was running out of energy.

 

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There was energy drink, Mars and some cake what day advised me to eat. I tasted it and it was almost pure sugar. I still wasn't feeling well and this sugar kick made me feel even worse. At the check point I was really surprised. They told me I was the 3de not Nepali in the race for 27 km.  

I started running again with a mouth full of this cake. While running I decided to better not finish it and to spit it out because all I drunk and eat was already coming up. 

 

The decent went on over a jeep trail and there were some places with shortcuts on a smaller trail. With again some vomiting I tried to get my pace again but felt really weak. Halfway the decent a Italian female runner came aside and for half an hour I was capable to keep following her. I had to give in because my returning injury, a runners knee, came up really bad. Later another not Nepali runner would chase me in.

The last hour I couldn't run anymore and just walk down as fast as I could. Is was a nice jeep trail surrounded by forest and fields. After 4 hours and 22 minutes I came across the finish. Still a great time and 5 place of the not Nepalis. Even with the difficulties I was really glad to have done this trail run in Kathmandu, Nepal. 

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Kathmandu // 30 december 2014

31-12-2014

 

Need to get into the writing more but feel like I want to do too many things... Anyway yesterday was again an interesting day. So enough reason to write things down as a memory while things fade with time.

It feels good to be for a longer time in Kathmandu. Things sometimes just happen when you have more time at a certain place. It is a very good experience to be here on my own and try to get a sort of daily pattern that gives me a good feeling and is what I am searching for. That could be a goal by itself, but there is so many more. 

Yesterday afternoon I met Rohit, my friend a guide for most of the times in Nepal. He was just back from a trip with customers going to Chitwan. Now he also had diarrhea and felt like shit. So probably we don't leave tomorrow to Solu Khumbu area but I also like to celebrate New Year here in Kathmandu. I also still feel weak so no mountain biking for me today. Would be too frustrating because I read the itinerary and it is quite hard climb you the morning before getting tho a graduate smooth descent back to Kathmandu valley.

While having a masala dosa at Duth Sager and Rohit just a cup of tea because of his stomach, he told me there was New Year festival for the Gurung people. The festival known as Tamu Loshar. I went there after lunch and spend the whole evening up to the end of the festival around 23:30. There was a lot of singing and dancing. Also the traditional competition where the male on one side and the female on the other side, are battling with their lyrics. Of course and unfortunately I could not understand it. People invited me to dance and where very friendly. Nice to experience and just lucky to end up there. I might have been the only foreigner. On the way back I met on the streets with the winner of the festival. I guess she is quit famous here while everybody was shouting here name. I will include some photos. 

In between time and now at breakfast I am working on editing the video I shot of the Paleo workshop. Before leaving to a Dubai. There is a lot of footage and need to make selections for just a 2 to 3 minute video. The work have to be done anyway so nod bad to combine it here with some photography and cultural site seeing.  

Today's will explore another part of the city. Take a rest at the balcony before deciding where to be and celebrate at the midnight. 

Kathmandu, back to Nepal.

It's great to be back in Kathmandu. I visited my Nepali friend Rohit and his family with Christmas. It was so nice to spend the time with them, especially with Christmas. Got sick the day after. Probably because his souther, Rosani, was also vomiting and I was quit close. 2 days on the bed, vomiting and diarrhea. Now 4 days later finally feeling a bit better. Have been bouldering yesterday. There is a very small but nice climbing place with friendly people. The wall is nothing special but what can you aspect in the 3de poorest country in Asia. Met the Nepali Climbing Champion and perhaps helping him out later to build a campus board. Traveling alone can be difficult but at the same time nice meet interesting people. It is a good learning process to travel alone, find my way and seek what I am after.

Yesterday I walked throw town and for the first time with my camera. With a wide circle I went to Durbar Square. An ancient place in the middle of town with very old tradition building with beautiful wood carvings. There I met 2 girls from Spain. In the afternoon we had a nice walk to Swayambhunath temple and had a great sunset from the temple based on the top of a hill looking out over the city. Spanish people I find a lot more expressive then Dutch for instance. I like that and it makes them much more easy going too. Find it difficult myself sometimes being shy but it helps spending time with them. 

Some final thoughts on Dubai. 
Dubai was amazing. The duality between the enormous high buildings, amazing cars (like ford mustangs everywhere), rich people showing off. And on the other hand local areas like Deira, where people live like in many of the poor places of Asia. I find it a very interesting but sometimes also sad situation to experience. Although the people from Arian, Pakistan, India, Nepal I met where extremely friendly, not after you money, and liked to have an interesting conversation. Especially the people from India I find so manny times very interesting, lectured about many global aspects, history and it is so nice that they are so proud of there country. Only 18 % of the population in Dubai is from origin from the emirates. Men and women ration is 3:1. Anyway enough facts, but interesting place. When I met a Indian business guy at dinner at a local food place, he mentioned proudly; if all the Indians would leave from Dubai, their economy will collapse. It made him even more proud of being Indian. Btw in Deira you can eet for les then 2 euro at local Pakistani food places, and amazing good food. Look for the place where all the locals go so you have more chances on good food and not getting sick.


To anyone reading this. Enjoy New Year and Happy New Year!

Portret Project Pogoria III, Poland

Recently I've been to a friend in Poland to co-work on a photography / video project. The project was about shooting models at the location of a sailing club. For me it was the first time I've been working intensify with models. It was even more a very challenging project because I don't spoke any Polish and the models didn't spoke and only understood a little bit of English. A lot of non-verbal communication and giving examples of the pose or total image your are trying accomplish. 

It was a great experience and the models were very flexible what helped me to explore my creativity as a photographer but also being able to direct and compose the shots I wanted. Of course I prepared my self before I went there with getting the images in mind and getting ahead in the creative proces of shooting at a sailing club and on sailing boats. 

If you like take a look at some images of the project:

Senior portraits of Jan

Jan invited me to come and take his senior portraits. He is at the point were he is going to finish university and will be ready for the job market.So it is important to show yourself with a photo the way you are. I tried to capture a business wise and personal part of him.

Climbing in Chamonix...up to Mont Blanc

Just back from Chamonix where I climbed with my Chilian friend Sebastián two rock multi pitch routes. It was nice climbing with Sebastián on the SSE Arête of the Chapelle de la Glière and the Brunat-Perroux route on the Index at Chamonix valley. We went for the Mont Blanc from the Italian side but the weather was to bad on the Italian side and the hut there was closed.We decided to do the Gouter route from Chamonix. Our goal was to start in Chamonix and be back within 24 hours. We started climbing in the dark at 19:30 and arrived 14 hours later on the top at 4810 meter. We started the decent and where back in Chamonix after 23 hours. In this way we didn't had to stay at the always crowded and very expensive Gouter hut and we still had a very beautiful sunrise. The forecast for next days was bad so the hurry came out perfectly.  <iframe src="http://www.pimhorvers.nl/album/2014-09-chamonix">

 

A photographic visit to Krakow, Poland

Last week I visited Krakow in Poland. This city was on my list for way to long. I have a friend living nearby so this was a perfect combination.Besides the fact is was very good to see my Polish friend back again after about 6 years, I got the chance of being introduced to local people and get to know more about their culture.

My friend had been working in the Netherlands for one year and we met at the Climbing gym. We had great fun and I like the conversations, probably because there was a lot talking about life in general involved, his background was philosophy and he finished University in Poland. Second interest we already had at that time was Photography and Videography. This was the main reason we kept in contact and did regular brainstorming sessions threw Skype calling.

On the first two days we went to a local sailing club where he as an videographer worked for. He followed a sailing course for getting a license. I was able to join a group of people sailing and enjoying the sun, swimming and a beer on the water. So holiday.

We planed to stay just for a few hours but while there was more sailing and drinking Polish Wodka involved we ended up staying there till after bbq, the next evening. I just slept in the grass with my towel as a blanked while it wasn't to cold. Polish people a good company. Especially when you get introduced and join them with a drink you get accepted very quickly. On the streets you get more then ones people looking very strait and not very friendly or happy. Once you ask something and start talking I found out that they can be, in most cases, friendly and helpful and show more of there personality behind this sometimes angry looking mask.

Second day we did even more sailing. Sailing with 3 girls I had a good time and even got in charge of the boat for about 2 hours without hitting any other boats or objects on the water..

 

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Expositie Loon op Zand verlengt

De expositie in de Venloene te Loon op Zand wordt minimaal met 2 weken verlengt. Er hangen meer dan 20 foto's van de 3 reizen welke ik in 2010, 2012 en 2013 maakte naar Nepal en India. Mocht je nog een kijkje willen nemen hierbij de adres gegevens:

Woonzorgcentrum De Venloene De Venloene 1, 5175 CX Loon op Zand http://goo.gl/maps/IbIlR

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Photo story of a Hindu Wedding I photographed on the 1st of May 2014 in Kathmandu, Nepal

[iframe src="http://www.pimhorvers.nl/album/2014-05-01-wedding-book-kathmandu" width="100%" height="500"] For me it was very special to be so close to this Hindu wedding ceremony. As you probably will think this is a arranged marriage where bride and groom are chosen by their family, but I can tell you this is a modern marriage. Both met on Facebook and got to know each other better and better. Later family got involved to see if it was fine before they decided to marry.

Let me tell you some of the rituals and tradition of this wedding as it will explain some of the photos you can see here underneath.

The wedding ceremony is entirely traditionally and at least partially in Sanskrit; considered by Hindus as the language of holy ceremonies. The Hindus attach a lot of importance to marriages, the ceremonies are very colourful, and the total celebrations may extend for several days. The bride's and groom's home,like doors, walls, floor and roof, are decorated with colors, balloons and other decorations.

The rituals and process in a Hindu wedding vary widely. Nevertheless, there are a few key rituals common in Hindu weddings. Kanyadaan: the giving away of daughter by the father. Panigrahana: a ritual in presence of fire, where the groom takes the bride's hand as a sign of their union. Saptapadi: is the most important ritual. It is called the seven step ritual, where each step corresponds to a vow groom makes to bride, and a vow the bride makes to groom. In many weddings, Saptapadi is performed near a fire. They walk around the fire, with part of each other's clothing tied to each other. After Saptapadi, the couple are considered husband and wife.

After the wedding is complete, the bride leaves for groom's home, where Hindu family members of the groom welcome the newly wedded couple in a ritual known as Grihapravesa. This ceremony typically requires participation of the mother, father, brothers, and sisters, or other guardians of the groom.